[Online Program] 14 days to color your breathing

At the beginning of March, and a little bit before starting a new season, Spring, we invite you to start 14 days of meditation focused on the energy of colors and breathing.

14 days to color your breath, 14 days of travel  to afford a "  new  Breathes colorfully.

Each day will be focused on a new color and the opportunity to experience your breathing anchored in a singular energy, that of color and the sensory memories it can contain, while letting your memories and sensations guide you.

This meditation program is an opportunity to nourish you, to regenerate yourself from the inside to offer you a zone of calm each day.

-> the program can be followed in the "Challenge" or "Challenge" tab of our website!